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Australian Food Guide: 7 Must-Eat Dishes & Why You Should Try Them

Quick answer: The 7 must-eat dishes in this Australian food guide are the freakshake, meat pies, fresh seafood, avocado smash, lamington, vanilla slice and Vegemite. Tasting local food is one of the best ways to understand a country’s culture, so don’t miss these when you visit the Land Down Under.

One of the best parts of traveling is tasting the local food. If you ever find yourself in Australia, here are the dishes you should try – and why each one is a must.

1. Freakshake

No, this is not your usual milkshake – it’s a real meal. The milkshake is only the base; it’s everything else that makes it worth trying. Toppings range from cupcakes and waffles to sprinkles and Nutella, so you can add pretty much anything.

The freakshake usually looks as good as it tastes, so if you like posting your meals on Instagram, that’s one more reason to order one.

Australian freakshake topped with sweets

2. Meat Pies

Every Aussie has had a meat pie for lunch at least once, and once you try one you’ll see why. This simple dish might taste a bit peculiar if you’re not used to it, but it’s a hugely popular snack you can eat on the go.

That makes meat pies very convenient on a road trip in Australia. You can easily find them in corner shops, gas stations, supermarkets and bakeries.

Traditional Australian meat pie

3. Seafood

You can’t talk about Australian food without mentioning seafood. It’s fresh and delicious, and whichever dish you choose, you won’t be disappointed.

For something easy to eat and tasty, go for fresh king prawns served with lime, lemon and a matching sauce. They can be ordered from good catering services in Sydney and are perfect for parties, movie nights, celebrations and other social gatherings.

Fresh Australian seafood platter with prawns

4. Avocado Smash

Looking for a healthy brunch that gives you an energy boost for the day? Try avocado smash: smashed avocado, tomatoes and feta cheese on toast, often topped with a poached or fried egg.

Australians love this meal. As odd as it might sound to some, it’s one of those things you shouldn’t knock until you try it.

Avocado smash on toast, a classic Australian brunch

5 and 6. Lamington and Vanilla Slice

If you love desserts, there are two you should try in Australia.

Lamington

Don’t miss the chance to taste Australia’s national cake, the lamington. It’s a finger-licking good sponge cake coated in chocolate and covered in coconut. It’s very light, and you can find it in almost any bakery.

Vanilla Slice

The vanilla slice is a block of delicious custard between two layers of crunchy pastry, usually topped with icing. Whichever you choose, your sweet tooth will be satisfied.

Australian vanilla slice with custard and icing

7. Vegemite

It’s not exactly a “dish”, but Vegemite is one of the first things foreigners “discover” in the Land Down Under. Many visitors hate it, most Aussies love it – but you can’t say you’ve been to Australia until you’ve tried it.

Vegemite is a savoury spread made from yeast extract with vegetable and spice flavouring, and it’s mostly eaten on bread with butter. Some people also like it with avocado, cheese or tomato, but that’s for more experienced Vegemite lovers.

Vegemite on buttered toast

Frequently Asked Questions

What is the national cake of Australia?

The lamington – a light sponge cake coated in chocolate and covered in coconut, sold in almost every bakery.

Where can I buy a meat pie in Australia?

Meat pies are easy to find in corner shops, gas stations, supermarkets and bakeries, which makes them a great road-trip snack.

How do Australians eat Vegemite?

Mostly spread thinly on bread with butter. More experienced fans also add avocado, cheese or tomato.

What is a freakshake?

A milkshake loaded with toppings such as cupcakes, waffles, sprinkles and Nutella – more of a meal than a drink.

Conclusion

Australia has a lot to offer its visitors, and delicious food is definitely on the list. If you find yourself in this amazing country, use this Australian food guide and make sure to try these must-eat local dishes.

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